THE TANTRIC SUN SALUTATIONS
Turn your fitness-based yoga routine into a complete spiritual practice (or Sadhana)
You’ve done a million incomplete Sun Salutations in yoga classes. Now it's time to learn the other essential elements that make this sequence so beneficial for your entire energetic system.
You’ve heard about the whitewashing that happens when we dismantle ancient systems purely for profit, resulting in YOU, the student, not receiving the fully intended benefits of Yoga.
You know there's a reason you were attracted to Yoga in the first place. But the shininess of trick postures has worn off, and you're ready to explore Yoga more deeply.
You’ve been practicing Yoga postures for some time now, and you want to incorporate the other essential elements that make this a complete Tantric practice or Sadhana.
You’re ready to get way more out of your Yoga practice than just a good stretch and a fun cardio routine . . . while honoring the roots of Yoga . . . and still getting those awesome physical benefits.
What if you stopped focusing on how fast you can jump back and forth — and started to do your Sun Salutations with slow, focused awareness?
Here’s the deal with Yoga as it's currently being taught:
The majority of studios are focused on retaining their students with quick hits of high-intensity work led by cheerful teachers who have very little experience in the actual science of Yoga.
Students and practitioners are injuring themselves by trying to keep up with the under-educated teacher and the powerhouse yogi on the mat next to them. (FACT: Yoga was never meant to be a group workout or a competition.)
Yoga is a vast spiritual science, meant to be taught by experienced teachers whose knowledge has been passed down through ancient lineages, not extremely-limited fast-track 200-hour programs.
. . . and that’s where The Tantric Sun Salutations Workshop comes in.
The Sun Salutations or Sūrya Namaskāra in particular are meant to be practiced as a slow, rhythmic movement meditation including mantras, chakra awareness, non-forceful breath, and more.
You can honour the roots of Yoga by learning Sūrya Namaskāra in its traditional form.
The best part is, you get to keep the physical benefits and add energetic value as well.
What our students are saying:
"I'm discovering so many new layers in one simple practice I've done for years -- this is easily the best, most complete yoga training I've encountered."
"Thank you so much for your breaking down of this practice. I am someone who finds that I drown when a whole ocean of knowledge is thrown at me at one time! I have practiced yoga for years, but this deep dive into the Sun Salutation is making me feel a connection beyond the superficial."
LEARN HOW TO DO THE SUN SALUTATIONS
- Sūrya Namaskāra -
as a complete Tantric practice.
Watch the informational satsang that explains every element of a traditional style practice
(as succinctly as I possibly could make this extensive information)
Follow along with the practice videos
(while enjoying the benefits of my experienced guidance, cueing, and sequencing)
Repeat daily with my guidance until you have all the elements memorized
(or just enjoy using the videos again and again, until the end of time)
Ready to update your Sun Salutation practice to include all the elements you didn't even know you were missing - and let go of the ones that are draining you?
All you need is a more complete understanding about the actual purpose of Yoga techniques and practices.
Then you'll be able to purify, strengthen, and calibrate your energy system instead of draining your energy or injuring yourself.
The Tantric Sun Salutations
Learn this classical sequence - Sūrya Namaskāra - the way it was intended to be practiced:
as part of a complete Tantric Sadhana.
Here’s exactly what we’ll cover during The Tantric Sun Salutations workshop:
Learn the five fundamental components of a complete Tantric Sadhana (practice)
Find out where your Yoga practice actually came from
- Challenge your misconceptions about Tantra and Hatha Yoga
- Stop using Sun Salutations as they've been taught in the west (as a whitewashed fitness routine)
- Start doing them with awareness, as a slow movement and mantra meditation
- Supercharge your body/mind with breathwork and mantras
Find out the absolute best way to end any physical practice
. . . everything you need to get all of the intended benefits from your Yoga practice.
Let's go higher! Let's move beyond the white-washed, yoga-for-fitness trends of our body-obsessed, hyper-fast-paced culture.
Slow it down.
Put all the pieces together and this great practice will provide its intended energetic activation and recalibration for your body/mind.
Quick Reference Visual Guide
gives you a map of all elements of this Tantric Sadhana
Downloadable Audio File
of The Solar Mantras
so you can practice the mantras that you learn, on their own, any time, until memorized
Separate Practice Videos for Breathwork + Ucchara Mantra Meditation
decide which supercharging activities you have the time for each day
You'd probably be interested to know who I am before we go any further.
My name is Aaron Patrick,
and I've been straight-up fired from Yoga studios
. . . for my desire to teach actual Yoga.
I’ve been (obsessively) studying, practicing, applying and teaching the science of Tantric Yoga for over 16 years.
I believe that the Sun Salutation or Sūrya Namaskāra, when practiced completely, is one of the most beneficial practices to come out of Tantric Yoga.
Compared to what most of us get in the average yoga class - a rushed sequence of poorly-taught backbends and made-up postures—this Tantric practice is much more complete, having a profound impact on the entire psycho-spiritual energetic system.
But the Sun Salutations sequences that are being taught in most yoga studios do not remotely achieve this.
I can recognize the feeling of a well-balanced or harmonized energy system, and I know how to apply Yoga practices to achieve it. This is just one reason why many call me a master cuer and sequencer. (I also refer to myself as a professional Simon Says-er.)
After working for many thousands of hours teaching in commercial yoga studios, I am fully aware of what goes on behind the scenes. I know what's missing from most studio classes and I want others to experience the full range of benefits from a complete Tantric Yoga practice.
Learn this classical sequence closer to the way it was intended to be practiced:
as part of a complete Tantric Sadhana.
When you walk away from The Tantric Sun Salutations Workshop, you’ll know exactly how to turn the Sun Salutations into a complete Tantric Sadhana.
No more fitness routines!
(Because if that's all you wanted, you'd just choose to do jumping jacks and pushups instead of Yoga.)
Refine your understanding of what Yoga is - throw away your old ideas or at least start questioning them!
Expand your knowledge of this science by learning the latest research about its history, philosophies + practices.
Do this new (to you) practice and feel the difference compared to what you've experienced in the fitness yoga classes of the modern era.
The Tantric Sun Salutations Workshop
Learn this classical sequence in the way it was intended to be practiced:
as part of a complete Tantric Sadhana.
Still have questions? Check these out:
Why would Sun Salutations be taught without this information in yoga classes?
I haven't even been to a yoga class in over a year. Will I be able to keep up?
What's wrong with doing yoga for fitness purposes?
I thought Tantra was supposed to be a sexual practice??
I teach yoga but I only got a bit of this information in my teacher training. Will your workshop help me teach my students?
What if this is my first foray into the world of Tantra Yoga? I've never even done a Sun Salutation, but I want to learn it correctly (the first time).
Still not sure? Try it out with no risk.
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